How to reduce the risk of infectious diseases?

Infectious diseases have spread widely in the recent period, and the most prominent of them is the Corona virus, which has caused the death of many around the world, and so far no specific treatment has been discovered to eliminate the Corona virus, and according to what verywellhealth mentioned, there are many simple and effective ways to reduce the risk of infection transmitted regardless of Its type is:

1: Wash your hands

Many people don't realize that microbes can live on surfaces anywhere from a few minutes to several months, depending on the environment and the type of pathogen. This means that some viruses and bacteria may be able to survive on surfaces they touch regularly, such as a computer keyboard. Or a light switch or a doorknob.

Hand-to-face and hand-to-mouth transmission is the most common way for infectious diseases to spread, and to avoid this, routine hand washing is recommended to limit exposure of the pathogen to your mouth, eyes or nose.

2: Avoid sharing your personal belongings

Toothbrushes, towels, razors, wipes, and nail clippers can be sources of infectious pathogens, including bacteria, viruses, fungi and parasites, so it is advised not to share them.

3: It is important to teach your children not to put toys and objects in their mouths and to avoid doing it yourself (for example, chewing on a pencil).

4: Cover your mouth

Good hygiene includes not only personal hygiene, but also the age-old practice of covering your mouth when coughing or sneezing, as many respiratory infections are spread by droplets that fall to the floor quickly but can infect people nearby.

5: Wear a face mask

Face masks have become a part of people's daily lives with the advent of the Corona epidemic, and one of the benefits of this practice is that they have not only helped slow the spread of the coronavirus, but have also led to a sharp decrease in flu cases during flu season.

Face masks not only help you avoid contracting infectious respiratory diseases, but also prevent you from infecting others if you become infected, as such you must commit to the practice of wearing a face mask in any situation when you have respiratory symptoms and cannot isolate yourself.